WHAT TO EXPECT:
As a Certified Health Coach, Kelly partners with you to improve your health and well-being. By helping you to identify goals and call out obstacles, you’ll develop lifelong strategies for success. The ultimate goal is to move you toward the lifestyle and behavior choices that support what health and wellness look like to you.
- Goal Setting & Clarification
- Identify Obvious and Not So Obvious Obstacles
- Create the Changes You Need
- Define What Health & Wellness Means to YOU